Health is a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity.
World Health Organisation

Deep Oscillation Therapy

This is a non-invasive, non-traumatic treatment which is well-received by patients. Because of it’s gentle application it is a unique treatment for acute and chronic injury, and day one post-operative. Clinically proven effects include: significant pain reduction, anti-inflammatory, anti-fibrotic, detoxification, oedema reduction and haematoma reduction with enhancement of nutrients returning to the tissue to promote the natural healing process.

Health is a state of body. Wellbeing is a state of mind.

Holistic Massage

There is no set routine with holistic massage, just careful attention to what the individual requires. We look at the causes of your tension and work with the whole You to help restore your natural inner balance.

Fundamentally the approach with Holistic Massage is based around oil-based Swedish massage (efflerage, petrissage, percussion) but you also expect an array of other techniques and moves to come into play.

The quality of touch can help to stimulate the restorative state in our bodies and therefore promote natural healing.

One-to-One Yoga

I can help you build your own individual practice. Imagine, if you could practise yoga at home, in your own time and get all the same benefits of attending a class, simply a great way to bring yoga into your daily life!

When the breath is still the mind is still.

Other Services

Pregnancy massage
Seated acupressure massage
Indian head massage
Chair massage
Facials
Taping
Breathwork
Meditation
Home and corporate visits